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5 Hair Grab Defenses - Women's Self-defense Techniques

If you don’t know jiu-jitsu, long hair in a fight is a liability. If you do know jiu-jitsu, it’s a TRAP. Here are five techniques women can learn from home! Share with a friend or family member!

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Видео 5 Hair Grab Defenses - Women's Self-defense Techniques канала GracieBreakdown
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14 апреля 2020 г. 10:40:47
00:02:05
GracieBreakdown
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