30-Second Torah Practice to Silence Fear

When fear gets loud, pause for 30 seconds. Breathe deeply and say, "Hashem is with me." This Torah practice can help you return to trust and calm, and turn anxiety into strength. Try it next time fear creeps in. How does it shift your mindset? #thetrustfactorpodcast

Видео 30-Second Torah Practice to Silence Fear канала The Trust Factor - with Jessy Revivo