Part 2- Reset your Life- Rebuild- 90 day strategy plan

Key learning points from the video include:
### Understanding Life Situations

* **Separation of Self and Situation**: Your life situation is not your identity. It is a temporary creation, similar to how a child creates and outgrows various play experiences.
* **Creative Power**: Every life situation is created by the individual, either consciously or unconsciously.

* **Honesty in Assessment**: Describing your current life situation as if talking to a compassionate friend helps you see what is truly at play in the background.

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### Reclaiming Personal Power

* **Identifying Blockages**: Often, people blame outside factors like family or finances for stopping their progress. In reality, these external factors do not have ultimate control over your choices or being.

* **Inward Resourcefulness**: Adopting the mindset of a child involves being persistent and resourceful when seeking new experiences, looking inward for solutions rather than external blame.

* **Energy Management**: Identify and reclaim energy from "energy drainers," which typically fall into three categories: people, habits, and commitments.

* **Seeking Support**: Recognizing when your current skills or knowledge are insufficient and seeking help from those with more experience is a sign of resourcefulness.

### The 90-Day Reset Strategy

The workshop outlines a structured approach to change over 90 days:

* **Pillar 1: Clarity (Month 1)**: Gain clarity by defining a new identity sentence that reflects who you want to be (e.g., "I am a woman who decides quickly").
* **Pillar 2: Action & Environment (Daily/Weekly)**: Choose one daily action and one environmental adjustment that supports your new identity. Use a journal for weekly reflection to track progress and refine these actions.
* **Pillar 3: Testing & Strengthening (Months 2 & 3)**: Use the second month to test and deepen your commitment. Use the third month to strengthen and stabilize these changes until they become a natural part of who you are.

### Alignment and Identity

* **Values Alignment**: New creations must align with your core values. If an action feels uncomfortable or "different" in your body, it may indicate a misalignment with your values.
* **Upgrading Identity**: Lasting change occurs by shifting your identity rather than just working harder. When a goal matches your identity, it can be achieved with ease rather than through survival-mode struggle.

Видео Part 2- Reset your Life- Rebuild- 90 day strategy plan канала Coach Titilayo