5min Home BICEPS Workout (HERE'S HOW TO GET BIGGER BICEPS!!)

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5min Home BICEPS Workout (HERE'S HOW TO GET BIGGER BICEPS!!). Are you looking to build bigger biceps? Would you like to see a routine that shows you how to build bigger biceps...while at home too? Awesome, you're in the right place! In today's video, I'll be walking you through a gruesome home dumbbell biceps workout routine that is guaranteed to add some mass to those arms! We'll be going through the first round of 5 exercises together. If you want to challenge yourself, try and repeat the workout for 2-3 total rounds. And be sure to let me know down in the comment section how far you got! PS- I'm using a pair of 25lb dumbbells in this video. Good luck!

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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

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5min Home BICEPS Workout (HERE'S HOW TO GET BIGGER BICEPS!!)
https://www.youtube.com/watch?v=CIOrLCz8zW4

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Видео 5min Home BICEPS Workout (HERE'S HOW TO GET BIGGER BICEPS!!) канала BarbarianBody