How a Foot Massage Can Actually Help You Sleep Better
How a Foot Massage Can Actually Help You Sleep Better https://youtu.be/CHuCdLT_Sds
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Have you ever thought of trying a foot massage to help you sleep? There has actually been a study through the nursing research journal JAN covering how foot massages can actually help you sleep better. Foot massages can also promote relaxation, improve deeper sleep, ease menopausal symptoms, decrease anxiety and help relieve chronic pain. Below we'll go over the benefits of a foot massage and how to perform one on yourself properly.
#footmassage #sleep #massage
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PLAYLIST FOR WATCHING
Back Massage Techniques - Japanese Massage Therapy For Women https://youtu.be/mSz5EXFox9Q
Deep Tissue Massage Techniques & Acupressure Points Therapy https://youtu.be/MxuQQRFIcac
Vietnam Massage Techniques or Tam Quat - Step By Step and Relax Body https://youtu.be/QzMPSvDT0v
More videos https://goo.gl/agzkes
💝 THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE 💝
Видео How a Foot Massage Can Actually Help You Sleep Better канала Traditional Massage Official
★ Subscribe: https://goo.gl/mpymVb
★ Donate: traditionalmassage01@gmail.com
----------------------
Have you ever thought of trying a foot massage to help you sleep? There has actually been a study through the nursing research journal JAN covering how foot massages can actually help you sleep better. Foot massages can also promote relaxation, improve deeper sleep, ease menopausal symptoms, decrease anxiety and help relieve chronic pain. Below we'll go over the benefits of a foot massage and how to perform one on yourself properly.
#footmassage #sleep #massage
----------------------
PLAYLIST FOR WATCHING
Back Massage Techniques - Japanese Massage Therapy For Women https://youtu.be/mSz5EXFox9Q
Deep Tissue Massage Techniques & Acupressure Points Therapy https://youtu.be/MxuQQRFIcac
Vietnam Massage Techniques or Tam Quat - Step By Step and Relax Body https://youtu.be/QzMPSvDT0v
More videos https://goo.gl/agzkes
💝 THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE 💝
Видео How a Foot Massage Can Actually Help You Sleep Better канала Traditional Massage Official
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23 августа 2023 г. 19:00:06
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