Hobonichi A6 Journal Chat and Flip Through

*PLEASE NOTE THAT THIS VIDEO IS NOT INTENDED FOR CHILDREN.*

*Journal flip starts around 9:05
*I refer to "rational mind", but I should have said "REASONABLE mind"

This is a chatty video where I share my 2019 journal. I talk about my personal approach to journaling and flip through my journal pages. Thank you for watching!
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[ INSTAGRAM ]
Find me on instagram at @ellies.corner.2019
https://www.instagram.com/ellies.corner.2019/
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[ WELCOME ]
Hi there, I'm Ellie; welcome to my channel! I'm new to the planner community and have done a pretty deep dive into all of the goodies. I love seeing everyone share what they're using and how they're using it, and I wanted to do the same. As I figure out what works for me I hope to curate a collection that I love and control my fear of missing out and wanting all.of.the.things. This will be a process, but one that I'm looking forward to!

"Disclaimers"
The way that I hold my pen(cil) looks incredibly awkward and uncomfortable, but I promise that it's not! I know it isn't "correct" but it works for me (and yes, I was horrified the first time I saw how it looks on camera!)

Apparently I like to get up close and personal with the paper that I'm writing/drawing on. (Again, this is not something I was aware of until I saw myself on camera.) If you see some frizzy hair popping in and out of frame, well, that's me!

I'm new to filming (and editing and lighting and uploading and all of the YouTube things) so please bear with me as I try to figure it all out. Any (kindly offered) tips are appreciated.
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[ CHANNELS MENTIONED ]
Sam Kelley @samkelley
https://www.youtube.com/user/samsnoggin

Sam's Journaling with Anxiety video
https://www.youtube.com/watch?v=Dgaa4c2SS9w

EmiLou. Arts
https://www.youtube.com/channel/UCYabJ96nxHhrlxqSTezZKlQ
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[ "WISE MIND" ]
In this video I talk about my understanding of "wise mind" as it pertains to Dialectical Behavioural Therapy. I also talk about "rational mind", which is more commonly referred to as "REASONABLE mind". I've included a couple of links below that provide an overview of the concepts, but I cannot vouch that they are completely accurate sources. If this is something that interests you I would suggest reaching out to professionals in your area who could likely provide much better resources!

https://www.mindfulnessmuse.com/dialectical-behavior-therapy/what-is-wise-mind

https://en.wikibooks.org/wiki/Dialectical_Behavioral_Therapy/Core_Mindfulness_Skills/Wise_Mind/Experiencing_Integration_and_Intuition
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[ LINKS TO PRODUCTS ]
Hobonichi (A6 techo: English Version, Uniball Jetstream pen)
https://www.1101.com/store/techo/en/

LeCow (A6 Wide folio, white chocolate leather)
https://lecow.store/

EurekartStudio (card in front pocket)
https://www.etsy.com/shop/eurekartstudio/?
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THANK YOU SO MUCH FOR WATCHING!

Видео Hobonichi A6 Journal Chat and Flip Through канала Ellie’s Corner