Quad and glute focused workout • booty growing and quad burning 🤩
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Hi friends, I hope you're having a great day, today im sharing with you one of my favorite workouts for building quads and glutes, I do this workout one or twice a week in conjunction with my other glute workout and I've seen amazing results from it, I hope you guys like it and if you try it let me know how it went, thank you for taking some time of your day to watch my video and I hope to see you on the next one 🤍
(el video tiene subtítulos en español)
Hola amigos, espero estén teniendo un buen día, hoy estoy compartiendo con ustedes una de mis rutinas favoritas para crecer quadriceps y glúteos, hago esta rutina 1 o 2 veces por semana junto con mi otra rutina de glúteos y he visto muchos resultados con estas rutinas, espero que les guste y si lo tratas déjame saber como te fue! gracias por tomarte una parte de tu día para ver mi video y espero verte en el proximo 🤍
Видео Quad and glute focused workout • booty growing and quad burning 🤩 канала Julissa Pacheco
Hi friends, I hope you're having a great day, today im sharing with you one of my favorite workouts for building quads and glutes, I do this workout one or twice a week in conjunction with my other glute workout and I've seen amazing results from it, I hope you guys like it and if you try it let me know how it went, thank you for taking some time of your day to watch my video and I hope to see you on the next one 🤍
(el video tiene subtítulos en español)
Hola amigos, espero estén teniendo un buen día, hoy estoy compartiendo con ustedes una de mis rutinas favoritas para crecer quadriceps y glúteos, hago esta rutina 1 o 2 veces por semana junto con mi otra rutina de glúteos y he visto muchos resultados con estas rutinas, espero que les guste y si lo tratas déjame saber como te fue! gracias por tomarte una parte de tu día para ver mi video y espero verte en el proximo 🤍
Видео Quad and glute focused workout • booty growing and quad burning 🤩 канала Julissa Pacheco
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