Toxic Positivity and Toxic Negativity

AKIRA was asked a question on an Instagram Q&A, and it was regarding why AKIRA is so optimistic and positive all the time, how he can handle the trivial things in life while moving forward. AKIRA has a take on this and how he is not a "positive" person all the time, and rather, learned a great deal about himself by realizing that he was not and experiencing those feelings fully.

Together, he sits with chat and reacts to a video by @DrTraceyMarks about Toxic Positivity, link below:

https://www.youtube.com/watch?v=-_6N9pnj5Ek

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Видео Toxic Positivity and Toxic Negativity канала THE AKIRA WAY