The EASIEST trick to stay consistent with your goals?

Bad habits stick because they feel good right away.
Good habits? Usually, the reward comes later

Flip the script:
✔️Attach a small reward to every good habit
✔️Make success feel satisfying in the moment

Small rewards = big consistency
Make progress feel good now, so your future self wins later

PS: make sure to actually set a timer or screen limit for the guilt-free scroll PLEASE🙏🙏🙏
#selfimprovement #personalgrowth #gymmotivation #productivitytips

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