I tried the Wim Hof method, inspired by YesTheory!

I've always wanted to start stepping outside of my comfort zone more often. And after watching YesTheory for a while, I decided to finally start and taking those steps.
First step, was to try the Wim Hof method. Now.. I'm not naming it in the video since I am still a bit nervous about this uncomfortable step. But at least I'm moving forward and not standing still.

Make sure to watch the video, in which you hear Thomas Brag, talk about changing life with 0 dollars: https://youtu.be/WjEkxGxbKKM

Hi, I'm Anna. From the Netherlands. 28 years old and using this channel to showcase my life. Sharing ups and downs and with that; all my adventures! Welcome to.... AnnalizeParadys :')!

FOLLOW ME ON INSTAGRAM: www.instagram.com/annalizeparadys

Camera: Sony ZV1
Sound: Rode Videomicro Compact
Editing software: IMovie on my Macbook
Music:
- Not for Nothing - Otis McDonald (Youtube Audiolibrary)
- No. 4 Piano Journey - Esther Abrami (Youtube Audiolibrary)
- Hello Mr. Princeton - Otis McDonald (Youtube Audiolibrary)

Видео I tried the Wim Hof method, inspired by YesTheory! канала AnnaElisabeth