Choosing Your Hard in Menopause (and Corporate Leadership)

Isn’t it hard living with hot flashes, weight gain, and feeling out of control? You know what else is hard? Building a strategy, having a plan, and choosing to live with intention. Both are hard. One leads to disease. The other leads to ease.

In this video, I break down why high-achieving corporate women in menopause are at a crossroads:
Do you accept the stereotypes and “white flag” your health?
Or do you choose a path of strategy, awareness, and authentic power?
I share why your body is designed to heal, what “choosing your hard” looks like in real life, and why medication alone isn’t the whole answer. It’s about choice, community, and leaning into the life you were divinely designed to live.

👉 Subscribe to our FREE weekly emails: https://mailchi.mp/dianarpatton/signup

👉 Register for an upcoming our Hotter at 53 LIVIE Workshops: https://www.riseadvocatesacademy.com/hotter53

👉 Register for an upcoming Rise Advocates Academy: https://www.riseadvocatesacademy.com/register

Join me inside the Rise Advocates® Movement to discover the power of choosing YOU!

Timestamps
0:00 Living in survival mode vs. strategic control
0:55 Why high-achieving women are stuck in the “matrix”
1:49 Choosing pills vs. choosing your path
2:55 No one-size-fits-all solution (and why that’s empowering)
3:44 What is “authentic power” and how to activate it
4:37 HRT, GLP-1s, and what your body *really* needs
5:39 Symptom relief vs. sustainable wellness
6:32 Can you thrive without meds? Yes—and here’s how
7:29 The myth of busy: reclaiming your peace
8:36 Why your body is inflamed & what it's telling you
9:25 Response to Oprah’s menopause quote
10:32 Hope for midlife women: breaking generational silence
11:19 You don’t need to hustle for health
12:15 What happens when you finally live in ease
13:14 Break the myth, live the truth: Join Rise 53
14:03 3 ways to join the Rise Advocates Movement
14:46 Your next step: Let’s stay connected

#MenopauseSupport #WomenInLeadership #AuthenticPower #ChoosingYourHard #CorporateWomen #MenopauseJourney #HealthyLeadership #AuthenticLiving #RiseAdvocates #MenopauseWellness

Видео Choosing Your Hard in Menopause (and Corporate Leadership) канала Diana Patton, Authentic Power Strategist