My One Year Of Being Vegetarian Experience (Benefits, Weightloss and Tips)

Being a vegetarian has always been on my list of to-do list for long at-least for sometime. The experiment took a turn over giving me an awesome vegetarian experience. It is a great journey of healthy benefits and some side effects which can be taken care of.

In this video i m sharing my experience of over one year of being a vegetarian.

Non vegetarian to Vegetarian was a good change for my body.
I strongly believe diet should be changed once in a while to give more nutritional choices to our body.

Timestamps

00:00 Intro
00:54 Why I decided to become vegetarian
02:50 Benefits of being a vegetarian
06:09 Side effects of being a vegetarian
07:21 Nutritional tips for vegetarian
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Видео My One Year Of Being Vegetarian Experience (Benefits, Weightloss and Tips) канала Aswathy Vishal