My 4 favorite neck stretches #yogashorts #clemenceyoga

the neck holds so much tension i would recommend to do these four stretches everyday!

✨ number 4 will activate your throat chakra and feels so good - connect with your breath and go slow (video is sped up x2)

🤧 sorry about my voice i’m having a cold! thank god spring is here 🌸🌞

#yogateacher #yogainspiration #yogadrills #yogasequence #neckstretch #yogadaily #yogapractice #yogareels

Music - Otis McDonald • Rings

Видео My 4 favorite neck stretches #yogashorts #clemenceyoga канала Clémence Yoga