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What I Eat in a Day To Lose Weight! Amazing Kodiak Cakes blueberry muffins! | Living with Disability

Welcome to what I eat in a day to lose weight. Today I actually hit my macros PERFECTLY, so I'm super proud!

Note: I do not share my exact macros because everyone has different needs, and I don't want anyone to think the same numbers that work for me will work for them. Know that what I ate in this video did have me meeting my calorie and macro goal today.
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Muffin Recipe (from Kodiak Cakes box)
2 C Kodiak cake mix
1 Egg
3/4 C milk (I used Fairlife fat-free)
1/2 C brown sugar (like, regular old sugar. No subs here!)
1/4 C butter
1 tsp cinnamon
1 tsp vanilla
1/2 C (I used 1 C) blueberries
1/2 C Greek yogurt (I used fat-free)

For the topping I used the recipe from Half Baked Harvest, which can be found here: https://www.halfbakedharvest.com/cinnamon-swirl-blueberry-coffee-cake-muffins/

1. Make topping (see recipe link above)
2. Mix muffin ingredients together except blueberries (I used hand mixer)
3. Fold in blueberries
4. Divide batter into a greased 12 muffin tin
5. Top with topping (I only used about half of what the topping recipe made, so I stored the rest for another batch later)
6. Bake at 350 until done (about 16-18 minutes)

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Видео What I Eat in a Day To Lose Weight! Amazing Kodiak Cakes blueberry muffins! | Living with Disability канала Diva and the Divine
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Информация о видео
16 марта 2023 г. 16:15:01
00:29:35
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