15 Min Partner Full Body Workout
#PartnerWorkout #BuddyWorkout #CouplesWorkout #Fullbody #15minworkout
Perfect Quarantine workout! All you need is a towel and a partner. Grab a buddy, roommate, sibling, parent, or anyone else you live with for this fun BUDDY workout!
2 rounds / 6 exercises / 30 sec on 10 sec off
1. Towel Resistance Run
2. Wheelbarrow Pushups/plank
3. Leg Throw Downs
4. Leaning Buddy Hold (R)
5. Leaning Buddy Hold (L)
6. Back to Back Squat
MUSIC
Provided through Shutterstock
DISCLAIMER
Before beginning any fitness regime, please consult with your healthcare provider or doctor. By following along with this workout video, you choose to do so at your own risk.
Видео 15 Min Partner Full Body Workout канала Get Jacked! with Jacko Attacko
Perfect Quarantine workout! All you need is a towel and a partner. Grab a buddy, roommate, sibling, parent, or anyone else you live with for this fun BUDDY workout!
2 rounds / 6 exercises / 30 sec on 10 sec off
1. Towel Resistance Run
2. Wheelbarrow Pushups/plank
3. Leg Throw Downs
4. Leaning Buddy Hold (R)
5. Leaning Buddy Hold (L)
6. Back to Back Squat
MUSIC
Provided through Shutterstock
DISCLAIMER
Before beginning any fitness regime, please consult with your healthcare provider or doctor. By following along with this workout video, you choose to do so at your own risk.
Видео 15 Min Partner Full Body Workout канала Get Jacked! with Jacko Attacko
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31 августа 2020 г. 16:35:13
00:16:33
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