🥚 EGGS: The Most Powerful Superfood You're Ignoring 🥚

What if one of the most complete, affordable, and misunderstood superfoods was already in your fridge? In this video, you'll discover why eggs have been called “nature’s multivitamin” — and why you should stop fearing the yolk.
We'll reveal: ✅ The truth about cholesterol and eggs

✅ Why eggs boost brain, eye, and heart health

✅ The incredible nutrient density of egg yolks (don’t skip them!)

✅ Fun facts — like NASA calling eggs the perfect food

✅ How to include them in your daily routine for maximum benefit
Whether you're looking to increase protein, support your brain, or simply eat smarter, this is the no-BS guide to unlocking the power of eggs.
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Видео 🥚 EGGS: The Most Powerful Superfood You're Ignoring 🥚 канала Super Fit Foods