Milk : A nutritious Super food or poison | Learnerboy

Superfood or poison, experts tell you whether you need to drink milk for good health
While a previous generation considered milk to be essential to a balanced diet, recent studies are making people question its health benefits. We speak to experts to find out whether milk is good or bad for you, can it help in weight loss, and how much of it should you be consuming daily. While milk is rich in calcium, in the last few years, studies have highlighted the negative side to dairy, be it the sensation of bloating, the carcinogenic hormone content in milk, or weakening of bones caused by it.

Видео Milk : A nutritious Super food or poison | Learnerboy канала LEARNERBOY