The Ultimate GYM Beginner Guide! How To Train! What You Need! WHAT NOT TO DO!

The Ultimate gym beginner guide or the ultimate guide to starting at the gym! Before you head out to get big and jacked for the first time you likely have a lot of questions. What do I do? How do I train? What's a 'lateral raise'? Why is this all so hard? What is the point!? These are all perfectly normal, so hopefully in this video we can put any fears to rest and give you the confidence to head to the gym and finally start getting the body you want! Which will then never be enough and you'll be stuck in this cycle forever...!

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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.

Видео The Ultimate GYM Beginner Guide! How To Train! What You Need! WHAT NOT TO DO! канала Simon Miller