Weighted Hoop vs Dance Hoop

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Weighted hoop : 1.5kg/3.3lbs
Dance hoop: 500g/1.1lb

Full article about this weighted hoop test : http://hooplovers.tv/weighted-hoop/

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You should be in good physical condition and be able to participate in the exercise.

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Видео Weighted Hoop vs Dance Hoop канала Deanne Love