Ovulation Tips to Boost Fertility Naturally | Warm Foods & Healthy Fats #shorts #FertilityDiet

During ovulation, I avoid all cold and raw foods—no iced coffee, raw fruit, or salads. Instead, I focus on warm, nourishing meals like soups, sardines, and healthy fats (butter, ghee, olives) to support progesterone and blood flow.

Cold womb = less flow. In Chinese medicine, warmth encourages circulation so the egg can attach. These tips helped me conceive naturally at 40 and again at 42 with extremely low AMH.

See The Products I Sell:

https://abienergy22.com/shop/

See My Amazon Picks:

https://abienergy22.com/my-amazon-picks/

Follow Me for Daily Updates

TikTok: https://www.tiktok.com/@abienergy22

Instagram: https://www.Instagram.com/abienergy22

X: https://www.Twitter.com/abienergy22/

Facebook: https://www.Facebook.com/abienergy22

Disclaimer:

Any information provided in this communication is for education and general information ONLY and is NOT intended to diagnose, treat, or cure any disease and does not constitute medical advice. This communication does not replace personal medical care. If you have concerns about your health, contact your wellness professional.

Видео Ovulation Tips to Boost Fertility Naturally | Warm Foods & Healthy Fats #shorts #FertilityDiet канала Abi Energy 22