10 Ways To SUPERCHARGE Your Anxiety Healing | Life Changing

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Description: To supercharge your anxiety healing I want to show you what you may currently be unaware of. Staying unaware of the daily habits that are full your anxiety disorders further can lead to a state of constant unrest. This fuels the fight or flight system into action regularly without any true threat arising.

Comment below on your main points of clarity from this anxiety guy video. Sharing your insights will inspire the other anxiety warriors who regularly watch the anxiety guy YouTube videos.

Here are the 10 key messages from this anxiety healing video:

1) No more victim speak.
2) Stop relying on your government, therapist, drugs, or your friends to get you out of anxiety.
3) Stop allowing yourself to accept other people’s opinions of you.
4) Quit thinking that your anxiety started recently and look deeper into your childhood programming and experiences.
5) Give yourself permission to have separate spiritual beliefs to your parents and other people.
6) Turn off the news.
7) Stop trusting and acting on your first assumptions over a situation.
8) Start communicating with your body parts and organs in a loving way rather than a hateful way.
9) Come to an understanding that the ‘negatives’ are only PARTS of you that show up from time to time.
10) Make peace with stillness.

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Видео 10 Ways To SUPERCHARGE Your Anxiety Healing | Life Changing канала The Anxiety Guy