16 Acne Locations and What They Reveal About Your Health - Acne Meaning & Face Mapping Your Pimple

According to an ancient technique called Face Mapping, the location of the acne on your face can be traced back to a specific organ in your body that is not in balance with the rest.
Here are 16 areas your face or body may be breaking out, and what they reveal about your health
Part 1 - Face
1. Forehead
If you have acne breakouts on the upper forehead, this is directly linked to your digestive system, mainly the large intestine and the bladder. This can mean a bacterial imbalance caused by poor eating - mainly ingesting too much refined sugar and carbs. In this case, cutting back on the refined carbohydrates and looking into probiotics to balance the bacteria in your gut should help.

2. Lower forehead
Breakouts on the lower forehead indicate a problem with your nervous system, meaning overactive nerves that affect the mind and spirit. This is caused by not taking care of the stress in your life. To cure or
3. Cheeks
According to Ancient Chinese Medicine, acne on the cheeks is associated with the respiratory system and problems with the lungs. If you have adult acne on the cheeks and you are a smoker, this solves the mystery right away. However, air pollution and just being around

4. Bottom of Chin
Acne on the bottom of your chin can mean issues with the stomach for both males and females. This can include bloating, gas, and irregular bowel movements. People who suffer from chronic chin acne need to switch to a high-fiber diet, which will also aid in weight loss and the stabilization of blood sugar levels. This kind of diet can be infinitely helpful to any teenager suffering from obesity as well as acne on the chin.
5. Chin
If you have persistent acne on the sides of your chin, there may not be as much that you can do about it as far as natural remedies go. Because your pimples may be caused by a hormonal imbalance, which can also be more of a problem for women at the time of the month when they are menstruating. This is usually the main culprit responsible for female chin acne. A medical doctor can help though, by prescribing birth control pills, a topical or oral antibiotic, or spironolactone, which is an androgen blocker.

6. Eyebrows
Acne and pimples between the eyebrows point to a problem with the liver. This can mean an intake of too many hard-to-digest processed food items that contain too much fat and sugar. Or you may be consuming too much alcohol. In this case, refraining from these items and eating leafy greens will help detoxify your liver and clear up your face in this area. Ancient Chinese Medicine also believes that since the body and spirit are interconnected, anger gets focused between your eyebrows, which is why some people have a deep line there. So looking into anger management may also be helpful to clear up pimples in this area of the face.

7. Ear
Acne on the ears can mean dehydration. Cut Soda, caffeine and alcohol form your diet.

8. Nose
Acne and pimples that keep recurring on the nose are signs of heart problems like high blood pressure - while blackheads can indicate congestion of the heart. This is especially true if you are an older adult still suffering from acne and other continual blemishes on the nose. At this point, you will want to alter your diet to include more omega-3 fatty acids – as well as vitamins B6, B12 and folate.

Part 2 – Body
1. Shoulders
Clogged pores, poor personal hygiene and hormonal fluctuations are the main causes of shoulder acne. The best ways to treat shoulder breakouts is to shower after exercising.
2. Private Area
Acnes down here indicates that you don’t change your underwear often enough. Simply wear clear underwear and adopt some good hygiene habits.
3. Arms
acnes on your arms indicate that you’re not getting enough vitamins and nutrients. Eat more vegetables, fruits and whole grains

4. Chest
Acnes on your chest could mean an allergic reaction, or an imbalance in your liver and gut. Chest acne can also indicate food sensitivities or poor diet. Avoid eating spicy food, and drink plenty of water.
5. Back
It’s very common to have acnes on your back. Back acnes are usually related to hormonal fluctuations or sweaty active lifestyle. If you’re an active person, remember to shower right after you sweat.

6. Stomach
If you notice a pimple-like bump on your stomach, it can be an irritation from tight clothing or an ingrown hair. Wear loser fitting clothes made with softer materials like cotton and hemp.

7. Butt
Autoimmune issues such as gluten consumption are the main causes of acne-like-bumps on your buttocks.
Hidradenitis Suppurativa or HS is a typical autoimmune issue that causes breakouts of boils on your buttocks which takes at least two months to go away.
Tight fitting clothes and poor hygiene are the other causes of acne on your butt
8. Thighs
Ingrown hairs, allergies, and sensitive skin are causes for acne on thighs. Try using a gentle exfoliating wash and wear looser pants

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