Загрузка страницы

25 Minute Beginner Stretching Routine - Full Body Flexibility

Hey Everyone,

A full body relaxing stretch routine perfect post workout or to get some gentle movement into you day!

Online Coaching:
🤸🏻‍♀️My Guides & E-Books: https://www.lucylismorefitness.com/about
🏋🏻‍♀️ Applications for 1-2-1 Online Coaching: https://www.lucylismorefitness.com

👇🏻 Tag me in your workouts and training on Instagram!
📸 Instagram: https://www.instagram.com/lucy.lismor...
💻 Website: https://www.lucylismorefitness.com

❤️ Come join out Female Collective Community Group on Facebook: https://www.facebook.com/groups/21334...

Have a great day!

Lucy x

Видео 25 Minute Beginner Stretching Routine - Full Body Flexibility канала Lucy Lismore
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
1 июня 2020 г. 14:29:55
00:27:01
Другие видео канала
🏔 Helvellyn via Striding Edge - A Girl's Hiking Trip To The Lake District National Park🏔 Helvellyn via Striding Edge - A Girl's Hiking Trip To The Lake District National Park❤️ 5 Health & Fitness Myths - Reminders You Might Need To Hear Today If You're Struggling!❤️ 5 Health & Fitness Myths - Reminders You Might Need To Hear Today If You're Struggling!Create your DREAM life ❤️ #motivation #selfconfidence #happinessCreate your DREAM life ❤️ #motivation #selfconfidence #happinessPlank Challenge I 30 Day Health Kickstart I Lucy LismorePlank Challenge I 30 Day Health Kickstart I Lucy LismoreDo this to learn handstands 🤸🏻‍♀️ #springonshorts #handstand #handstandtips  #calisthenicsDo this to learn handstands 🤸🏻‍♀️ #springonshorts #handstand #handstandtips #calisthenicsConsistency vs Intensity 💫#calisthenics #handstand #transformation #weightlossjourneyConsistency vs Intensity 💫#calisthenics #handstand #transformation #weightlossjourneyDay 8 of Pull Ups Everyday for 30 Days 💫 #pullupchallenge #calisthenicschallenge #springonshortsDay 8 of Pull Ups Everyday for 30 Days 💫 #pullupchallenge #calisthenicschallenge #springonshortsHow Do You Know Your Workout Is Working And When To Progress Exercise? | Sweating and MusclesHow Do You Know Your Workout Is Working And When To Progress Exercise? | Sweating and MusclesCreate your own calisthenics workouts 💪🏻  #calisthenics #bodyweightworkout #homeworkoutCreate your own calisthenics workouts 💪🏻 #calisthenics #bodyweightworkout #homeworkout6 Calisthenics Myths // Can You Do Calisthenics If You're Overweight or a Beginner? 🤸🏻‍♀️6 Calisthenics Myths // Can You Do Calisthenics If You're Overweight or a Beginner? 🤸🏻‍♀️The PERFECT Dolomites 4 day hiking itinerary ⛰️The PERFECT Dolomites 4 day hiking itinerary ⛰️The transformation I never could have dreamed of 🤍         #weightloss #transformation #morivationThe transformation I never could have dreamed of 🤍 #weightloss #transformation #morivation🇬🇷 Crete Holiday Vlog - Gorge Walks, Spinalonga Island & Beautiful Beaches on a Greek Island🇬🇷 Crete Holiday Vlog - Gorge Walks, Spinalonga Island & Beautiful Beaches on a Greek IslandBeginner Handstand Workout Routine   20 MinutesBeginner Handstand Workout Routine 20 Minutes5 Tips To Lose Weight & Keep It Off - Avoid Weight Regain & Maintain Weight Loss5 Tips To Lose Weight & Keep It Off - Avoid Weight Regain & Maintain Weight LossHealthy & Easy Meals for Weight Loss I 30 Day Health Kickstart I Lucy LismoreHealthy & Easy Meals for Weight Loss I 30 Day Health Kickstart I Lucy LismoreGet over your fear of falling in handstands 🤸🏻‍♀️Get over your fear of falling in handstands 🤸🏻‍♀️You CAN do it ❤️You CAN do it ❤️Female Calisthenics Transformation - 5 Years and Still Going 🤸🏻‍♀️Female Calisthenics Transformation - 5 Years and Still Going 🤸🏻‍♀️Day 6 of Pull Ups everyday for 30 Days 🩶 #pullupchallenge #femalecalisthenics #springonshortsDay 6 of Pull Ups everyday for 30 Days 🩶 #pullupchallenge #femalecalisthenics #springonshortsThe best year yet 💫🏔️❤️  #travel #hiking #adventure #calisthenics #happiness #2023 #memories sThe best year yet 💫🏔️❤️ #travel #hiking #adventure #calisthenics #happiness #2023 #memories s
Яндекс.Метрика