Mace Flow Education | Nunchuck Flow
BOOM! A Bruce Lee inspired flow. You might think, what is the point of this with a light weight mace? But nunchucks for example are much lighter, so this particular flow could help strengthen your wrist and fingers for moving with the nunchucks. Anyway, it feels really good :)
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Видео Mace Flow Education | Nunchuck Flow канала The Flowing Dutchman
Follow me on instagram: www.instagram.com/the.flowing.dutchman
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Видео Mace Flow Education | Nunchuck Flow канала The Flowing Dutchman
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