Pronated back pressure with strict form

For a long time I was guilty of lifts with sloppy form. Yeah I know, you live and you learn hey. But now I am at a phase where I am very focused on lifting is very strict form to ensure that everything I do very directly translates to the table.

So in todays vid I hit some pronated back pressure all the way to my 1RM.

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Видео Pronated back pressure with strict form канала Ryan Bowen