⭐ Yoga Nidra for Deep Sleep & Inner Healing | A Guided Journey into Light & Stillness
Experience deep rest and expanded awareness with this guided Yoga Nidra meditation.
This calming bedtime practice is designed to gently guide you into sleep while activating inner stillness, clarity, and conscious presence.
Let go of the day.
Breathe deeply.
Melt into silence.
✨ What to expect in this session:
• Full body relaxation and grounding
• Gentle breath awareness
• Subtle energy activation and healing light imagery
• A peaceful journey toward expanded consciousness
• Ideal for sleep, inner clarity, and nervous system reset
🛏️ Perfect for:
Sleep preparation, anxiety relief, meditation before bed, inner healing, emotional balance, and lucid dreaming gateways.
🎧 Headphones recommended for full immersion.
🌙 Whether you're struggling to fall asleep or seeking deep inner peace, this Yoga Nidra practice invites you into a space of calm, stillness, and quiet expansion.
🔔 If you enjoy this meditation, please support my small channel by:
👍 Liking this video
💬 Leaving a comment
🔔 Subscribe for more meditations, poetic journeys, and consciousness-expanding experiences. [https://www.youtube.com/channel/UC_0o79j3ZX0-AlAjL7IDRAg ]
👍 Like • 💬 Comment • 🔗 Share with someone who needs this today.
💙 Try our meditation app RELEXA for stress relief & energy: [https://apps.apple.com/us/app/relexa-relax-and-sleep-app/id1488298967?ls=1]
Drift into dreamland with Bedtime Audio Stories—a collection of soothing, heartwarming tales that wrap you in comfort like a soft, feathered blanket. https://youtube.com/playlist?list=PL39_-NyOX0rtQ-Egwgw8xpNf1GAhQ1UF0&si=wuzlGyd3PL9S4M2q
Warning: This meditation is designed for relaxation and sleep. Do not listen while driving or operating heavy machinery. Ensure you are in a safe and comfortable environment before starting.
🌌 #GuidedMeditation #ExpandedConsciousness #InnerPeace #EnergyHealing #SpiritualAwakening #UnconditionalLove #MeditationForBeginners #RaiseYourVibration #HealingMeditation
Видео ⭐ Yoga Nidra for Deep Sleep & Inner Healing | A Guided Journey into Light & Stillness канала RELEXA: De-stress, Relax and Sleep Better
This calming bedtime practice is designed to gently guide you into sleep while activating inner stillness, clarity, and conscious presence.
Let go of the day.
Breathe deeply.
Melt into silence.
✨ What to expect in this session:
• Full body relaxation and grounding
• Gentle breath awareness
• Subtle energy activation and healing light imagery
• A peaceful journey toward expanded consciousness
• Ideal for sleep, inner clarity, and nervous system reset
🛏️ Perfect for:
Sleep preparation, anxiety relief, meditation before bed, inner healing, emotional balance, and lucid dreaming gateways.
🎧 Headphones recommended for full immersion.
🌙 Whether you're struggling to fall asleep or seeking deep inner peace, this Yoga Nidra practice invites you into a space of calm, stillness, and quiet expansion.
🔔 If you enjoy this meditation, please support my small channel by:
👍 Liking this video
💬 Leaving a comment
🔔 Subscribe for more meditations, poetic journeys, and consciousness-expanding experiences. [https://www.youtube.com/channel/UC_0o79j3ZX0-AlAjL7IDRAg ]
👍 Like • 💬 Comment • 🔗 Share with someone who needs this today.
💙 Try our meditation app RELEXA for stress relief & energy: [https://apps.apple.com/us/app/relexa-relax-and-sleep-app/id1488298967?ls=1]
Drift into dreamland with Bedtime Audio Stories—a collection of soothing, heartwarming tales that wrap you in comfort like a soft, feathered blanket. https://youtube.com/playlist?list=PL39_-NyOX0rtQ-Egwgw8xpNf1GAhQ1UF0&si=wuzlGyd3PL9S4M2q
Warning: This meditation is designed for relaxation and sleep. Do not listen while driving or operating heavy machinery. Ensure you are in a safe and comfortable environment before starting.
🌌 #GuidedMeditation #ExpandedConsciousness #InnerPeace #EnergyHealing #SpiritualAwakening #UnconditionalLove #MeditationForBeginners #RaiseYourVibration #HealingMeditation
Видео ⭐ Yoga Nidra for Deep Sleep & Inner Healing | A Guided Journey into Light & Stillness канала RELEXA: De-stress, Relax and Sleep Better
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27 мая 2025 г. 2:15:01
00:21:38
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