How to count with fingers in mantra meditation, without a mala and its benefit.
Using fingers to count the mantra repetition can be a powerful way to heal and take your meditation to the next level. There are many ways to do it, in this video a simplest and less complicated method is explained.
Видео How to count with fingers in mantra meditation, without a mala and its benefit. канала Ajan Yogi
Видео How to count with fingers in mantra meditation, without a mala and its benefit. канала Ajan Yogi
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