HOW TO BE A GOOD MAMA WITH CHRONIC FATIGUE | Motherhood with Chronic Illness

Hello my friends! Today I’d like to share with you my tips and tricks for being a good mom while living with chronic fatigue and chronic illness. It can be hard to be a good mama to toddlers and babies while being so sick and fatigued. I am also pregnant so I have pregnancy fatigue killing me now as well. So hopefully we can both use these tips to be better mamas!

I am a stay at home mama to a sweet baby girl, and wife to an amazing husband. I also have several chronic illnesses (see below). I am passionate about sharing my story to help those suffering like I do. I have a degree in health education and I am certified in nutrition, chronic disease, and health promotion.

For more info on my chronic illnesses check out the links below!
Hashimotos: https://www.mayoclinic.org/diseases-c...
POTS (Postural Orthostatic Tachycardia Syndrome)/ Dysautonomia https://www.youtube.com/watch?v=VohFc...
Fibromyalgia https://www.mayoclinic.org/diseases-c...
CFS (Chronic Fatigue Syndrome) https://medlineplus.gov/chronicfatigu...
SIBO (Small Intestine Bacteria Overgrowth) https://www.ncbi.nlm.nih.gov/pmc/arti...
IBS (Irritable Bowel Syndrome) https://www.mayoclinic.org/diseases-c...
Leaky Gut Syndrome https://www.health.harvard.edu/blog/l...
Chronic Migraines https://www.migrainetrust.org/about-m...
PCOS (Polycystic Ovarian Syndrome) https://www.mayoclinic.org/diseases-c...
Endometriosis https://www.mayoclinic.org/diseases-c...

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Видео HOW TO BE A GOOD MAMA WITH CHRONIC FATIGUE | Motherhood with Chronic Illness канала Aimee Esther