The SHOCKING Truth About Finding Your Inner Light Nobody Tells You
If you're ready to leave dark times in 2024, eliminate anxiety and depression, and feel like a new version of you, you're in the right place
Welcome to The Decoding Success Podcast - top 1% globally ranked show thanks to YOU!
Buckle up - we got a deeply moving episode as I sit down with mental health advocate Jose Cruz, known for his impactful presence on the Brooklyn Bridge, where he holds powerful signs reminding passersby of the importance of love, mental health, and self-awareness.
💰 Get paid for owning who you are 👉 https://freebrandcall.com/mattlebris/
Together, we dive into the vital themes of gratitude, self-reflection, and self-mastery. Jose opens up about his personal journey to finding peace and the life-changing practice of acknowledging "bad moments" without letting them define an entire day.
👇 Key Takeaways From This Episode
- Discovering the inner light that guides your life’s purpose.
- How setting daily intentions can shape your experience.
- Why gratitude is essential to mental well-being.
- Tips for managing reactions and redefining what makes a "bad day."
- The impact of the *World Needs Love Tour* on strangers and communities.
- The transformative power of writing and self-reflection.
- How small acts of kindness create a culture of love and compassion.
- The journey of self-love and how it can heal personal struggles.
- Understanding that expressing emotions is a sign of strength, not weakness.
- Building support systems that uplift mental health and foster well-being.
Catch Jose on Instagram: https://www.instagram.com/worldneedslovetour/
Catch Jose on YouTube: https://www.youtube.com/@theworldneedslovetour
#mentalhealth #mensmentalhealth #spreadloveeverywhere
00:00 Finding Your Inner Light
02:37 The Power of Gratitude
06:58 Mastering Your Reactions
10:16 Transforming Bad Moments
15:55 The Importance of Self-Reflection
20:40 The Journey of Personal Growth
24:30 The World Needs Love Tour
28:00 Impactful Interactions on the Bridge
37:35 Finding Gratitude in Simplicity
42:05 The Journey to Self-Love
46:00 Breaking the Stigma of Men's Mental Health
51:11 The Power of Connection and Support
55:46 Understanding and Managing Ego
01:01:12 Spreading Love in Everyday Life
01:05:58 Finding Your Inner Light
Видео The SHOCKING Truth About Finding Your Inner Light Nobody Tells You канала Matt LeBris
Welcome to The Decoding Success Podcast - top 1% globally ranked show thanks to YOU!
Buckle up - we got a deeply moving episode as I sit down with mental health advocate Jose Cruz, known for his impactful presence on the Brooklyn Bridge, where he holds powerful signs reminding passersby of the importance of love, mental health, and self-awareness.
💰 Get paid for owning who you are 👉 https://freebrandcall.com/mattlebris/
Together, we dive into the vital themes of gratitude, self-reflection, and self-mastery. Jose opens up about his personal journey to finding peace and the life-changing practice of acknowledging "bad moments" without letting them define an entire day.
👇 Key Takeaways From This Episode
- Discovering the inner light that guides your life’s purpose.
- How setting daily intentions can shape your experience.
- Why gratitude is essential to mental well-being.
- Tips for managing reactions and redefining what makes a "bad day."
- The impact of the *World Needs Love Tour* on strangers and communities.
- The transformative power of writing and self-reflection.
- How small acts of kindness create a culture of love and compassion.
- The journey of self-love and how it can heal personal struggles.
- Understanding that expressing emotions is a sign of strength, not weakness.
- Building support systems that uplift mental health and foster well-being.
Catch Jose on Instagram: https://www.instagram.com/worldneedslovetour/
Catch Jose on YouTube: https://www.youtube.com/@theworldneedslovetour
#mentalhealth #mensmentalhealth #spreadloveeverywhere
00:00 Finding Your Inner Light
02:37 The Power of Gratitude
06:58 Mastering Your Reactions
10:16 Transforming Bad Moments
15:55 The Importance of Self-Reflection
20:40 The Journey of Personal Growth
24:30 The World Needs Love Tour
28:00 Impactful Interactions on the Bridge
37:35 Finding Gratitude in Simplicity
42:05 The Journey to Self-Love
46:00 Breaking the Stigma of Men's Mental Health
51:11 The Power of Connection and Support
55:46 Understanding and Managing Ego
01:01:12 Spreading Love in Everyday Life
01:05:58 Finding Your Inner Light
Видео The SHOCKING Truth About Finding Your Inner Light Nobody Tells You канала Matt LeBris
mental health mental health awareness mental health podcast men's mental health men's mental health podcast how to see the light overcoming dark times mind body connection inner child work inner child work exercises raw talk men on mental health lewis howes the school of greatness mental and physical health connection dark times overcome dark times depression anxiety anxiety relief anger management
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7 ноября 2024 г. 4:54:26
01:10:47
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