Attention Spans Why It's Hard to Focus Science!

#shorts #AttentionSpan #Focus #MindHacks #DopamineDetox

Is your attention span getting shorter? You're not imagining it. In this eye-opening TED Talk-style short, we break down the science behind digital distractions, dopamine overload, and why your brain is struggling to focus in today’s world. Learn how to retrain your brain, boost focus, and take back control of your time.

👉 Understand the impact of social media on your brain
👉 Learn how to increase your attention span naturally
👉 Discover habits to improve focus and productivity

Видео Attention Spans Why It's Hard to Focus Science! канала Think Smart Club