How to Find Peace of Mind

Love our content? Support us on Patreon: https://www.patreon.com/studybuddhism

This short video contains an introduction to meditation and also provides the viewer with three key considerations particularly when thinking about problems and anxieties. By understanding the nature of interdependence, impermanence and compassion we can train our minds to think differently and cultivate happiness and peace of mind.
___________________

Explore Buddhism at: https://www.studybuddhism.com

The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in today's world, as well as its compatibility with modern science and psychology.

Like Study Buddhism on Facebook: https://www.facebook.com/studybuddhism
Free guided meditations at: https://soundcloud.com/studybuddhism
Inspirational imagery at: https://www.instagram.com/studybuddhism
Subscribe to our YouTube channel: https://www.youtube.com/studybuddhism

Subtitles available in: Deutsch, English, Español, Français, Indonesia, Italiano, Polski, Português, Tiếng Việt, Türkçe, Монгол, Русский, བོད་ཡིག་, 简体中文, 繁體中文, 日本語, हिन्दी, العربية فارسی پنجابی اُردو

Видео How to Find Peace of Mind канала Study Buddhism