Stop doing 10,000 steps a day for 30 days

I decided to walk over 15 000 steps every day for 7 days to see if I could lose some weight. There were so many benefits of walking has to offer. It was a great walking challenge !!!!!

Walking for weight loss.
15000 steps

15,000 steps IS SO MUCH BETTER THEN 10,000 steps

Видео Stop doing 10,000 steps a day for 30 days канала Lnv