One of the best abs workout 🔥🔥🔥 #gym #fitness #workout #reels #goals #shorts
muscle up & dips #muscleups #dips #fitness #workout #workoutmotivation #shortsvideo #fyp
27.5kg DB snatch (new PR) #snatch #dumbells #gym #fitness #workout #fitnesscoach #fyp #shorts
Jump rope drills
Barbell eccentric squats (legs workout)
Plyometrics
Challenging my squats. #getstrong #motivation #strongfit #fitnessgym #gym #fitness #workout #gymlife
DB thrusters to over head lunges
50lbs DB snatch / Chest to Bar
warm up & workout 💪🔥 #fitness #workoutmotivation #workout #gym #shorts #fyp
Hanging flutter kicks
5 hanging core exercise #fitness #gym #calisthenics
Double unders (jump rope drill)
new skill unlocked 🤭 #pistolsquat #squats #fitness #gym #reels #fitdad #calisthenics #workout
just enjoying training #cardio #jumpope #fitness #workoutmotivation @neilprodigalidadofficial8711
Zercher squats
Push Ups for BIG CHEST (Easy to Difficult)
Explosive push ups (chest workout)
Un-even push ups on barbell
Decline Push Ups (chest workout)