what i eat in a day ~1200 calories | Indonesia

Hey guys! I finally make another 'what i eat in a day' type of video. As promised here are the ingredients.

Breakfast | 278 Calories
-90gr Kentang Rebus
-1 Telor
-20gr Bayam
-8gr Margarine
-20gr Keju
-10gr Saos Sambal

Iced Coffee | 131 Calories
-180ml Susu Full Cream
-8gr Nescafe Classic
-Sedikit bubuk vanila
-1 sachet Tropicana Slim

Rice Bowl | 401 Calories
-70gr Nasi Putih
-60gr Tempe
-40gr Broccoli
-30gr Jamur Shitake
-1,5sdm Saos Tiram
-5gr Margarine

Snack | 110 Calories
-Heavenly Blush Greek Yogurt

Ice Cream Dinner | 239 Calories
-100gr Pisang Beku
-20gr Cocoa Powder (UNSWEETENED)
-20gr Granola
-Air secukupnya

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MUSIC
(Prod.Riddiman)

Видео what i eat in a day ~1200 calories | Indonesia канала Alsavia