How to Exercise After Having a Baby: Pilates Moves for New Moms

As a new mom it's extremely difficult to find time to exercise. If you want your pre-baby body back, watch this video for ideas and start tackling your postpartum trouble zones today. No gym required -- and these moves can be done with your baby right by your side.
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Видео How to Exercise After Having a Baby: Pilates Moves for New Moms канала HealthyWomen