Did you know? Your Brain Talks Before Sleep! #shorts #brainfacts #mentalhealth #sleepscience

Did you know? Right before sleep, your brain suddenly starts talking! 🎉🧠 Random thoughts, memories, and imaginary conversations flood your mind. But why does this happen? During the day, your brain is busy processing everything around you. At night, when the world quiets down, your mind gets a moment to catch up. This is when the ‘default mode network’ kicks in, a part of your brain that becomes active when you’re resting and loves wandering thoughts. Ever remembered that awkward moment from years ago or imagined a fake argument with your boss? It’s completely normal and even healthy! This mental noise is your brain organizing emotions, solving problems, and making connections. Want to learn more about your brain? 👇 Follow for more weird brain facts, because the Did You Know? series is far from over! 💡🛌 #shorts #brainfacts #mentalhealth #sleepscience

Видео Did you know? Your Brain Talks Before Sleep! #shorts #brainfacts #mentalhealth #sleepscience канала Zephyrion