Mental Toughness Training for Athletes: Sports Psychology Tip

Do you panic in the fight when things go wrong? Do you lose confidence when not performing up to your expectations? In this sports psychology video, Dr. Patrick Cohn answers the following question from an MMA fighter's dad: Tim asks: "My son is an MMA fighter. He panics when things don't go as planned. This leads to a loss of focus and eventually a loss of confidence. Things happen fast in this sport and can't afford to lose focus and confidence for any reason. How can he improve his mental toughness for when things don't go as planned?"

Dr. Patrick Cohn is a Mental Game Coach to professional, collegiate, and junior athletes. He also works with sports parents and their young athletes at Peak Performance Sports, LLC. #mentaltoughness #mma

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Видео Mental Toughness Training for Athletes: Sports Psychology Tip канала Peak Performance Sports, LLC