Do You Need to Wear Sunscreen Indoors? An Analysis | Lab Muffin Beauty Science

Do you really need to wear sunscreen when you're inside all day? It depends - here's what you need to consider. Yes, one Michelle was harmed in the making of this video.

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In this video:
* Why wear sunscreen?
* How much UV is indoors?
* Direct and diffuse UV, and estimating how much you get
* What about glass?
* UV and season, location, time of day
* Individual UV susceptibility
Blog post with more info and references here: https://labmuffin.com/should-you-wear-sunscreen-indoors-an-analysis-with-video/
The free sample chapter of The Lab Muffin Guide to Basic Skincare has info on sunscreens: https://labmuffin.com/skin

Key references:
Sky view factor model: Utrillas MP et al., Photochem Photobiol 2010, 86, 449-456. https://doi.org/10.1111/j.1751-1097.2009.00677.x
Glass: Almutawa F et al., Photodermatol Photoimmunol Photomed 2013, 29, 65-72. https://doi.org/10.1111/phpp.12022
Australian sun exposure guidelines: https://wiki.cancer.org.au/policy/Position_statement_-_Risks_and_benefits_of_sun_exposure#_ga=1.111879367.25031904.1481945806
Ethnic skin and aging: Vashi NA et al., J Clin Aesthet Dermatol 2016, 9, 31-38. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756870/
Sunscreen and melanoma in dark skin: https://theconversation.com/sunscreen-wouldnt-have-saved-bob-marley-from-melanoma-and-it-wont-help-other-dark-skinned-people-116979
Blog post with more info and references here: https://labmuffin.com/should-you-wear-sunscreen-indoors-an-analysis-with-video/

Cancer Council Australia's skin cancer committee chair and Australasian College of Dermatologists president say you probably don't need sunscreen indoors: https://www.abc.net.au/life/do-you-need-sunscreen-even-when-inside/12201634

----ABOUT----
Lab Muffin Beauty Science is a channel by me, Michelle - I'm a chemistry PhD and beauty lover, here to explain how beauty products work, debunk myths, and help you make smarter decisions about your skincare, hair and makeup!

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Is High SPF Sunscreen Better? https://youtu.be/5ISHlw7j3t0
Is Your Sunscreen Killing Coral? https://youtu.be/b9zVfj8Q2pk
Protecting Your Skin From Visible Light: https://youtu.be/XYrylZkmT_w
How to Protect Your Skin Against UVA: https://youtu.be/qQO9pOYapnM
Sunscreen and SPF myths: https://youtu.be/KcmVdQ_j2C8
Picking a sunscreen: https://labmuffin.com/skin (free sample chapter)
Blog post for this video with more info: https://labmuffin.com/should-you-wear-sunscreen-indoors-an-analysis-with-video/

Editor: Matthew Lucis silver-stitch.com

----SKINCARE GUIDE----
The Lab Muffin Guide to Basic Skincare is here! Find out more: https://labmuffin.com/skin

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