60 minute indoor cycling 'Sweet-Spot' workout.
A 60 minute indoor cycling video to improve fitness and endurance.
It cab be used as a great Sweet Spot workout for cyclists who want to improve their sustained muscular endurance and threshold power.
It will also improve your visualisation skills for cornering when descending alpine roads.
Pedal at the recommended cadences (90 - 100rpm) and effort levels while you watch the scenery fly by.
Want More Turbotripping Videos?
If you enjoy Turbotripping videos there are more available on through the Turbotripping Patreon https://www.patreon.com/turbotripping page. For as little as $3 a month you can show your support and encourage me to produce more. Videos are available in Hi-Definition (1080).
Видео 60 minute indoor cycling 'Sweet-Spot' workout. канала Turbotripping Indoor Cycling
It cab be used as a great Sweet Spot workout for cyclists who want to improve their sustained muscular endurance and threshold power.
It will also improve your visualisation skills for cornering when descending alpine roads.
Pedal at the recommended cadences (90 - 100rpm) and effort levels while you watch the scenery fly by.
Want More Turbotripping Videos?
If you enjoy Turbotripping videos there are more available on through the Turbotripping Patreon https://www.patreon.com/turbotripping page. For as little as $3 a month you can show your support and encourage me to produce more. Videos are available in Hi-Definition (1080).
Видео 60 minute indoor cycling 'Sweet-Spot' workout. канала Turbotripping Indoor Cycling
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5 марта 2016 г. 4:39:39
01:00:19
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