EASY MEAL PLAN + PREP YOUR FAMILY WILL LOVE! A WEEK OF MEALS DONE ✅ | Emily Norris

MEAL PLAN & PREP WITH ME FOR THE WEEK FOR A FAMILY OF 5. These are some of our family favourites and also a healthy lunch meal idea. I hope this video gives you some ideas and inspiration. Subscribe if you're new for lots more content :-) x

RECIPES:
Lunch Idea: Follow the video but this recipe is similar - https://beautyandthebenchpress.com/chipotle-chicken-fajita-bowls/
Lasagna (I made it veggie): https://happymoneysaver.com/homemade-easy-lasagna-recipe/
Chicken & Broccoli Bake (This recipe but adapted): https://www.campbells.com/recipes/chicken-broccoli-divan/
Pancakes: https://www.bbcgoodfood.com/recipes/fluffy-pancakes
Fish Burgers: https://www.bbcgoodfood.com/recipes/crispy-sesame-fish-burger-lime-mayo
Flapjack Biscuits: https://youtu.be/DvnF3mTvdek

PRODUCT MENTION (I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.)
- Glass Meal Prep Containers: https://amzn.to/2XnaMEx
- Bag Storage: https://amzn.to/3oqpNl4

TIME STAMPS
0:00 Intro
0:59 Meal Plan
1:12 Healthy Lunch
2:31 Lasagna
3:33 Veggies
6:44 Chipotle Bowls
7:30 Chicken & Broccoli Bake
9:55 Salmon Prep
10:09 Pancakes
12:00 Fish Burgers
13:25 Flapjack Biscuits

VIDEOS YOU MAY ALSO LIKE:
MEAL PLAN + PREP: https://youtu.be/_1gHNCleZRY
FAMILY WHAT I ATE: https://youtu.be/8YbBJPRwbHU
WHAT I ATE TO LOSE BABY WEIGHT: https://youtu.be/13gjZjqZ56w
WHAT I EAT WHILE BREASTFEEDING: https://youtu.be/tOU6XxRgVzw
WHAT I ATE WEDNESDAY: https://youtu.be/AKeVlHCKtNE
WHAT I ATE IN A DAY: https://youtu.be/FFbEJigseiM
WHAT I ATE IN A DAY: https://youtu.be/FL9hQXMCOWk
MY FIRST EVER WIAW: https://youtu.be/rmuqBnQfcv0

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FAQ's ❤c

Q: Where is your accent from?
A: I was born and raised to Toronto, Ontario, Canada but moved to Essex in England when I was 14 years old. Hence my mixed up accent.

Q: Do you work? What do you work as?
A: I worked in Marketing and PR but I now focus on my vlog full time.

Q: Who’s in your family?
A: I have been married to Matt for since 2009, he is the love of my life! We have three sons - Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).

Q: What camera do you use to film?
A: I film my videos with the Canon G7X and a Canon EOS M50.

Q: What lighting do you use?
A: I use natural lighting 90% of the time and a softbox light during the winter / dark evenings.

Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and the Youtube Library.

Видео EASY MEAL PLAN + PREP YOUR FAMILY WILL LOVE! A WEEK OF MEALS DONE ✅ | Emily Norris канала Emily Norris