Chair Nov 2018
The beauty of no editing, sometimes I say one thing and mean the opposite, example I said Frog Front when I meant Frog Back.
I hope you enjoy this mixed level Chair workout. This will be the last video for 2018, December will be Holidays and preparation for 2019!
Видео Chair Nov 2018 канала Sheri Long
I hope you enjoy this mixed level Chair workout. This will be the last video for 2018, December will be Holidays and preparation for 2019!
Видео Chair Nov 2018 канала Sheri Long
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Creativity On The Reformer Mixed Level
Cadillac April 2018 H 264
30 Minute Wunda Chair Workout - Learning my order just got REAL
Pilates Springboard Session with Shoulder Emphasis (Demonstration)
Advanced Reformer Pilates - Baton Bliss![올바른 필라테스 호흡방법과 측만증분들을 위한 스페셜 호흡방법 알려드려요. [필독] 허리아픈분들, 바른 자세가 필요한 분들, 운동초보](https://i.ytimg.com/vi/MRJEQxNjRjE/default.jpg)
올바른 필라테스 호흡방법과 측만증분들을 위한 스페셜 호흡방법 알려드려요. [필독] 허리아픈분들, 바른 자세가 필요한 분들, 운동초보
BASI Pilates Wunda Chair F2 Step Barrel with Brandon Gamble
Aula completa de PILATES na CHAIR | Cadeira
BASI Pilates Cadillac/Wunda Chair workout with Brandon Gamble
Beginner Pilates Chair Workout
Minutes On The Mat 2019 Hip & Back Extension
Pilates Reformer Lower Body Workout! Amazing Butt & Thigh Strengthening Routine.
Wunda Chair Feb 2018
Upside-Down Pilates - Chair Level I
🔥30분!! 매트 필라테스🔥꼭 따라하실꺼죠? 눈팅 말고요😁😁
Reformer Challenge Sept 2018 H 264
필라테스 체어 시퀀스ㅣ체어로 척추측만증운동을 쉽게!/pilates chair workout, for scoliosis exercise
Feel Good Zoom Mat Class
Pilates Workout | Reformer | Full Body 45 min | Beginner 1
Standing Workout July 2018