3 STEPS TO BE FIT TO RIDE A HORSE - Pilates for Horse Riders (Part 1/3)

In today's video we share you the first thing you need to think about when you want to get fit off the horse. What can you do with you pelvis to improve your seat, your posture, your leg position and your foot position in the stirrups?

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WHAT DO YOU NEED TO BE FIT TO RIDE A HORSE? - Pilate for Horse Riders (Part 1/3)

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Видео 3 STEPS TO BE FIT TO RIDE A HORSE - Pilates for Horse Riders (Part 1/3) канала YourRidingSuccess