You won’t be able to move after this Leg Workout

This is a 10 minute workout for strengthening the legs and the butt.

I recommend you do only five minutes. If you’re starting to work out.

I had a few months without working out and I couldn’t move the next day at least one week I had pain on my legs.. have a good workout.

Also try to do it without the weights first and then with the weights.

Please let me know how it felt on the comments, let me know if you like the video or any ideas in making new videos, when you write, it helps promote my channel and increase my views.

Have a nice day.

Anandi legworkout #firnessmotivation #looseweight #motivated #workout #fitness #fitnesslifestyle

Видео You won’t be able to move after this Leg Workout канала Anandi Bliss