Lefty Pick Off Moves (Pick Off Baserunners WITH EASE by Doing THIS!)

NY Mets Pitching Coach Hector Berrios swings by to share with us a ton of great tips about lefty pick off moves. Hector was a left handed pitcher in pro baseball before he became a professional baseball coach and he had a nasty lefty pick off move. So you're getting the best of both worlds, how he did his lefty pick off move to first (and other bases) as well as how he teaches his left handed pitchers in pro ball to have a nasty left handed pitcher pick off move. So if you're a lhp or pitching coach, give this video a watch because there is a lot of great info within.

He also invented the Pro Command Target, a Pitching Pad that helps pitchers zone in on a life sized catcher to improve pitching command/control/accuracy quickly!👇

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Hector Berrios Book: Unleash The Pitcher In You https://www.amazon.com/Unleash-Pitcher-You-Secrets-Developing/dp/B08JB7GC9S

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Video Details
00:00 Introducing Hector Berrios
01:17 How To Develop A Great Lefty Pick Off Move
02:42 How To Have A Sequence To Hide Your Pick Off Move
04:22 The Rule on the 45 degree angle
05:04 Positioning on the Rubber and where to look
05:51 The Set Up & Sequence
06:34 Throwing Mechanics of the Lefty Pick Off
08:42 To Walk Off or Not?
09:08 Where to throw the baseball
09:34 Timing your pick off
10:49 Lefty Pick Off Moves to Second Base
12:08 Mixing up your Looks & Holds
13:47 Analytics vs Instincts
15:54 What's next?

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Other Videos with Hector Berrios

⚾️How To Grip & Throw Fastball Variations
https://youtu.be/

⚾️How To Grip & Throw A Curveball
https://youtu.be/iLZzj0SRQTc

⚾️How To Grip & Throw A Forkball
https://youtu.be/w6zzYI7fyU0

⚾️Big Baseball Pitching Misconceptions
https://www.youtube.com/watch?v=4Ex_otCn4to

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💪My Baseball Training Programs - https://baseballtrainingprograms.com

🎥 Video Production by https://studionine13.com
🎬 Post Production by https://yougoprobaseball.com

#leftypickoffmoves #pickoffmoves #pitchingtips

👇Leave a comment down below and let me know what you're working on in regards to your pitching mechanics, pitching grips, or anything else pitching related to fine tune your pitching delivery and effectiveness.

Видео Lefty Pick Off Moves (Pick Off Baserunners WITH EASE by Doing THIS!) канала YouGoProBaseball