Your Thyroid and Iodine: Too much iodine can CAUSE Hashimoto's

Can too much iodine hurt your thyroid? Let's have a look at the research! Iodine is often recommended as a supplement for hypothyroid patients as the thyroid gland needs this mineral to make thyroid hormones. But too much iodine can trigger the autoimmune disease that affects the thyroid gland - Hashimoto's Thyroiditis. And can you test for iodine levels? Watch the video to find out more.

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CHAPTERS
00:00 Introduction
00:50 Research on risk to develop Hashimoto's due to iodine
02:05 Iodized salt at country level
03:33 Controversy about iodine
04:10 Recommended levels of iodine
05:15 Impact of too much iodine - research
06:38 Check your iodine levels
08:41 Conclusion

▶️ Watch my other videos on Hypothyroidism and Hashimoto's: https://youtube.com/playlist?list=PLfwWC-mzkeLcsahr6xuoRNeNdoloUhypF&si=8cmxs4JLC8v7O9qd

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Links to the research quoted:
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Iodide induces thyroid autoimmunity in patients with endemic goitre: a randomised, double-blind, placebo-controlled trial
https://pubmed.ncbi.nlm.nih.gov/9758438/

Iodine: an environmental trigger of thyroiditis
https://pubmed.ncbi.nlm.nih.gov/12849065/

Hashimoto's Thyroiditis: From Genes to the Disease
https://pmc.ncbi.nlm.nih.gov/articles/PMC3271310/

GLOBAL ENDOCRINOLOGY: Global perspectives in endocrinology: coverage of iodized salt programs and iodine status in 2020
https://pmc.ncbi.nlm.nih.gov/articles/PMC8240726/

Iodine Fact Sheet
https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/

Usefulness of iodine/creatinine ratio from spot-urine samples to evaluate the effectiveness of low-iodine diet preparation for radioiodine therapy
https://pubmed.ncbi.nlm.nih.gov/20050860/

✅ DISCLAIMER ✅
The information provided in this video is for educational purposes only and is not intended as medical advice. I am not a doctor, and the content shared is based on my own experience and research as a thyroid patient. Always consult with a qualified healthcare professional before making any changes to your health regimen, including diet, supplements, or medications. Individual needs and medical conditions vary, so it's important to seek personalized advice from your healthcare provider.

This video is NOT sponsored.

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#hypothyroidism #hashimoto #iodine

Видео Your Thyroid and Iodine: Too much iodine can CAUSE Hashimoto's канала Mastering My Thyroid