The Empty Frame || The Do Nothing Project with Jeff Warren, May 12, 2024

Meditation starts: 09:30 || Meditation ends: 34:27

Heraclitus says we can never step in the same river twice. Jeff's metaphor is our awareness is like an empty frame, with the changing river of life passing continuously through. His new porch background has that exact metaphor – something Jeff says is a coincidence. Or is it? Play spooky mystical music. Join us in this edition of The Do Nothing Project to find out more.

“No man ever steps in the same river twice.
For it's not the same river and he's not the same man.” -- Heraclitus

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What is the Do Nothing Project all about?

This is an experiment in doing … not much. Together.

Every Sunday at 8pm EST, Jeff (or a guest host, like DNP moderator Andrew Lenards) says some words of greeting, and then guides a 25-minute meditation that everyone can feel free to ignore. The time can be used to meditate, or doodle, or to stare vacantly into space repeating ‘the humanity, the humanity.’

The whole thing has a nice community feel, with people from around the world accomplishing nothing together. If you miss a broadcast (like maybe you have a “job”), it will be archived on this YouTube channel, so you can watch it later, on your own timeline.

“A certain amount of ordinary laziness would lend our culture the pleasant mellowness which it singularly lacks.” – Alan Watts

If you want to receive email reminders every week about the next Do Nothing broadcast, you can subscribe to this list. http://eepurl.com/ghljtv

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For those who are enjoying the Do Nothing Project, we invite you to check out the Consciousness Explorers Club (cecmeditate.com/), a non-profit organization founded by Jeff and run by a team of passionate volunteers. The CEC offers free, online meditations, articles and aims to be a resource for community practice groups around the world. You can also donate to the CEC here: https://www.patreon.com/join/cecmeditate
http://cecmeditate.com/support-us/

Follow Jeff on Instagram:
https://www.instagram.com/_jeffwarren_/

#guidedmeditation #thedonothingproject #livemeditation #jeffwarren #donothing #meditation

Видео The Empty Frame || The Do Nothing Project with Jeff Warren, May 12, 2024 канала Jeff Warren