Headstand & Shoulderstand

Open up your inner ears. The king and queen of asana will clear throat chakra enabling you to listen to the stories that the body has to tell you throughout the practice, relaying the information up to third eye for witnessing and destruction of limiting thought forms.

For more information check out the blog post accompaniment herehttp://lizcrosbyyoga.com/?p=404

Видео Headstand & Shoulderstand канала Liz Crosby Yoga