3 Tips To Instantly Improve Your Focus

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A brief summary:
- 3 C's of helping to manage our attention, focus
- Clean Focus - being focused on one thing at a time - pure focus
- Clean Cuts - cut and clean away what has already been focused on
- Change Channels - switch between physical, emotional, logical

Видео 3 Tips To Instantly Improve Your Focus канала Eben Pagan