Weaving Art Therapy Activity for Stress Relief

WEAVING ART THERAPY ACTIVITY FOR STRESS RELIEF | Follow along this step by step fiber art art therapy activity to help you relieve stress. This mandala art exercise will help anyone (with or without previous weaving experience) feel more focused, boost self-esteem, and uplift your mood. Remember, this is an art therapy activity, so let go of trying to control the result and focus on the process.
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Light Thought var 2 by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://incompetech.com/

Видео Weaving Art Therapy Activity for Stress Relief канала Thirsty For Art