I had open heart surgery

❤ More info about coronary heart disease: https://bit.ly/3UPMget
There is no single cause for coronary heart disease. There are controllable and non-controllable risk factors that can increase your chance of developing it. Many people don't know they have coronary heart disease until they have angina or a heart attack.

Some of the symptoms of heart disease:
⚠ Chest pain
⚠ Shortness of breath
⚠ Poor blood supply to extremities
⚠ Fatigue
⚠ Palpitations (fast or uneven heartbeat)

How to minimise risk:
❤ Eat healthy
❤ Be physically active
❤ Be a healthy weight
❤ Don't smoke
❤ Control your cholesterol levels
❤ Control your blood pressure
❤ Mitigate stress
❤ Minimise alcohol intake

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A huge shout out and thank you to @carl_busch for the get well video and everyone that featured in it. I truly appreciate the love! @KevinKos @OldFashionedWays@AndersErickson @TheEducatedBarfly @boozeontherocks @Lui_Fern @SavidgeKitchen @CoachVinoLLC @OldFashionedWays@therustybartender @OldFashionedWays @MasterYourGlass @gnomestavern8285 @JSOS @RobsHomeBar @TheWhiskeyNerd + many more that I can't tag! 🙏

Видео I had open heart surgery канала Steve the Bartender